Have a question about our calculators, noticed a bug in an algorithm, or want to suggest a core training topic for our editorial team? We are here to help.
Editorial and Inquiries
For general inquiries, editorial corrections, or partnership requests, please reach out via our primary domain email:
team.sixpacks.fit@gmail.com
Response window: Within 24 to 48 business hours.
Technical and Calculation Support
If you encounter a calculation issue or display bug on any of our interactive tools, contact our developer support team:
team.sixpacks.fit@gmail.com
Please include your browser type, device, and the specific inputs used when reporting calculation anomalies.
Publisher Operations and Jurisdiction
SixPacks.fit is an independent web property founded and operated by Shakeel Ahmed.
Primary Administrative Contact: Shakeel Ahmed
Digital Headquarters: Islamabad / Rawalpindi Capital Region, Pakistan
Standard Business Hours: Monday through Friday, 09:00 to 18:00 PKT (UTC+5)
Important Notice Regarding Individual Medical Advice
Please note that we cannot provide individualized medical diagnoses, prescribe rehabilitation routines for spinal injuries or hernia, or provide customized medical nutrition therapy. For personal medical concerns, please consult a qualified healthcare provider or licensed physical therapist.
Send Us a Message
We respond to every message within 2 business days. For calculator bug reports, please include the browser and device you used.